Apparently I have been quite sleep-deprived for a long time. I have been feeling more and more tired out without really finding a way to reboot. I have thought I've been going to bed at a reasonable time, but not enough to fully recharge. I think the emotional drain of palliative care is requiring more of my energy than I realized. I finally couldn't do anymore and slept 10 hours last night which required me to go to bed at 7:30 PM. I'm thankful I was able to do that. I still feel like I have a ways to go before I feel like myself again, but I definitely felt a little more alert today. I'm fading this evening. My creative juices are low. I am also surrounded by sleeping animals which does not help. Looking forward to no work on Friday! I'm taking two four-day weekends in a row and hoping to recoup some more.
No comments:
Post a Comment