I have forgotten to focus on my own self-care recently. I have spent so much time trying to do so many things, I have forgotten about myself. I have not exercised. I have not blogged. I have not written for fun. I have not painted, meditated, knitted, crocheted, or sewn anything. The last thing that resembled self-care that I did was the honeymoon. Prior to that, it was almost back into February, maybe March. Even then, it was just exercise for maybe 15-minutes first thing in the morning.
When I don't take care of myself, I don't have the energy for pretty much anything else. I never feel refreshed. I don't have the tolerance for BS that I normally do. I barely have the ability to keep it together for a patient visit. I lack my normal, bubbly, positive personality. I can't remember the last time I felt care-free. I can't remember the last time I didn't care what other people think of me. I constantly second-guess myself because I don't have the energy to overcome and maintain my self-esteem. LOML is the only person I feel normal and safe around. He's the only one that I feel is 100% supportive no matter what the situation. He is simple in that, as long as we are together, that's all that matters. Even when I lack the ability to show my love as well as he shows his, he knows that we are a team and supportive of each other. I love him more than I will ever be able to say or show.
My sensitivity level is way too high right now. I take any comment or critique that could possibly be construed negatively as such. The general feeling is that I cannot do anything the way I am supposed to. Even though it shouldn't really matter what anyone else thinks (so long as I don't cause other people physical, emotional, or psychological harm), I feel like I have obligations I am not meeting. I want to get to a point where I am not phased by what other people think about me. I want to not care about it. Certainly if it is going to cause harm, I would like to know, but otherwise, I want to be able to feel like I have support for the decisions I make.